Forget diets and fads – just feel healthy with a weekly meal plan of good, nourishing food that you and everyone will love. And if you want to start running we can help with that too!
The most popular weekly meal plan for a happy healthy life
Eat food that's healthy, tastes great and is quick for the family to make. 
Improve your performance and hit your target weight with ease.
Eat food that's healthy, tastes great and is quick for the family to make. 
Improve your performance and hit your target weight with ease.
Forget diets and fads – just feel healthy with a weekly meal plan of good, nourishing food that you and everyone will love. And if you want to start running we can help with that too!
The most popular weekly meal plan for a happy healthy life
Eat food that tastes great and is healthy and quick to make for your family. 
Improve your performance and hit your target weight with ease.

Nourish • Move • Restore • Connect

This is the fitnaturally ecosystem: eating well, being more active, getting better sleep and connecting with people and nature.

All of us at fitnat love being outside, in all weathers! You don't need to run marathons or cycle 500 miles unless that's your vibe; simply walking every day is a beautiful thing for body and soul.
Nourish • Move • Restore • Connect
This is the fitnaturally ecosystem: eating well, being more active, getting better sleep and connecting with people and nature.

All of us at fitnat love being outside, in all weathers! You don't need to run marathons or cycle 500 miles unless that's your vibe; simply walking every day is a beautiful thing for body and soul.
All our plans are delivered online each week and come with brilliant support from us and the fitnat community through our private Facebook group – The fitnaturally hive.
All our plans are delivered online each week and come with brilliant support from us and the fitnat community through our private Facebook group – The fitnaturally hive.
Get a feel for our plans with a free one. Try our eatnaturally taster plan today.
Get a feel for our plans with a free one. Try our eatnaturally taster plan today.

Which plan is right for you?

If this is you... Get this...
I want to lose weight and avoid wonky fads. eatnaturally for everyone
I want my family to eat well with lots of variety eatnaturally for families
I exercise a lot or I'm training for a thing eatnaturally for athletes
I just want to eat more healthily eatnaturally for everyone
I have a hectic schedule with little time to plan eatnaturally bespoke
I'm the weight I want to be but want better eating options eatnaturally for everyone
Answer a few simple questions and the Plan Selector will guide you to the most suitable plan to help you achieve your health, nutrition or exercising goals.
Answer a few simple questions and the Plan Selector will guide you to the most suitable plan to help you achieve your health, nutrition or exercising goals.
be More active every day
be More active every day
We also do nutrition and exercise plans for the sport-minded. We call it sportnaturally! Whether you're just starting out or competing in your eleventieth marathon, we can help you achieve your goals.

Hi! I’m Sally. I own fitnaturally, it’s my baby!

I started fitnaturally to bring joy and intuition to eating, to help people eat well and be happy and healthy. I want people to love good food and be well nourished without obsessing over calories and fads. I have a small but perfectly formed team who share my values – you can find out more about me and my background here – and amongst us we change people's lives.

It’s not as easy to sell this concept as it is to sell green smoothies and avocado muffins but I don’t care because I know it’s good. I don't want you tapping numbers into your phone or recording your every move on Strava. I want you to love good food and fresh air. And that's why I started fitnaturally. I hope you love it. 
Sally and Scout taking a break during running
Me and Scout between recipe testing!

Hi! I’m Sally. I own fitnaturally, it’s my baby!

I started fitnaturally to bring joy and intuition to eating, to help people eat well and be happy and healthy. I want people to love good food and be well nourished without obsessing over calories and fads. I have a small but perfectly formed team who share my values – you can find out more about me and my background here – and amongst us we change people's lives.
Sally and Scout taking a break during running
Me and Scout between recipe testing!
It’s not as easy to sell this concept as it is to sell green smoothies and avocado muffins but I don’t care because I know it’s good. I don't want you tapping numbers into your phone or recording your every move on Strava. I want you to love good food and fresh air. And that's why I started fitnaturally. I hope you love it. 
Our plans include tasty and nutritious recipes from the fitnat kitchen as well as from other carefully chosen online sources.
Our plans include tasty and nutritious recipes from the fitnat kitchen as well as from other carefully chosen online sources.

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Want a free ebook of healthy eating tips? Join our newsletter.

GDPR Permissions: By subscribing to our list you agree to allow us to store and use the information you provide on this form to email you news, tips and offers about our services. You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us, or by contacting us at hello@fitnaturally.co.uk



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