Be your own nutritionist (Triathlon Plus article)

Whilst it’s great to have a nutrition plan written especially for you and your sport, even if just for a few weeks until you learn the basics, sometimes you might want to have a go at sorting it out yourself. We’re always here for you if it goes wrong!

Here’s a fitnaturally Triathlon Plus magazine article on the basics of setting your own sports nutrition plan.

 

If you would like a bespoke nutrition plan written around your training and racing register for one of our sportnaturally plans or email us.

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