Adventure

Wales in a day

Wales in a Day

fitnat bestie Christine Reid tells of her epic one-day adventure cycling across Wales. The size of Wales The United Kingdom has given the world many great inventions, no...
Read More

A Centurion Adventure

One of our long-time clients, Jan Strachan, uses our healthy eating plans to fuel her endurance running and keep her body robust, healthy and in great running shape. Jan ...
Read More
Storme in the Sahara

Storme in the Sahara

One of our nutrition clients, Storme Alexander, ran the Marathon des Sables in 2016. Out of 1200 participants Storme finished 154th, in the top 25% overall and the in th...
Read More
We use cookies to help us learn how visitors use our site. If you continue to use this site we will assume that you accept our use of cookies. Read our Cookie Policy.