Guest blog

Wales in a day

Wales in a Day

fitnat bestie Christine Reid tells of her epic one-day adventure cycling across Wales. The size of Wales The United Kingdom has given the world many great inventions, no...
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The importance of commitment

The importance of commitment

This guest blog by Valine Bahar discusses the importance of commitment if we want to achieve certain goals. In a fitnaturally context this applies to healthy eating and f...
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Storme in the Sahara

Storme in the Sahara

One of our nutrition clients, Storme Alexander, ran the Marathon des Sables in 2016. Out of 1200 participants Storme finished 154th, in the top 25% overall and the in th...
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