Don’t waste food

Do you know what’s in your freezer?

Do you ever get to the end of the week and have to throw fridge-food away unused?

Do you sometimes have a cupboard clearout and chuck bottles and jars of stuff that have gone out of date?

Simple solution!

Have a look at what’s there and write it on a blackboard then you can weave the stuff into your meals. See the blackboard in my pic above, I use it all time to list the contents of my fridge freezer and make dishes from what’s in stock.

Awareness is empowering.
Rita Wilsom

(Reet was right, Sal)


Get a gorgeous meal plan and save money as well as food-waste with eatnaturally for everyone.


We use cookies to help us learn how visitors use our site. By continuing to use this site we assume that you accept our use of cookies. Read our Cookie Policy.