eatnaturally
for everyone

The healthy eating plan with a difference

eatnaturally
for everyone

The healthy eating plan with a difference
Special offer:
Get 50% extra FREE on the monthly plan during September.
Find your healthy sweet spot with soft changes; eating delicious food, being more active outdoors, relaxing more, and connecting with nature and people.

Nourish • Move • Restore • Connect
Find your healthy sweet spot with soft changes; eating delicious food, being more active outdoors, relaxing more, and connecting with nature and people.

Nourish • Move • Restore • Connect

Nourish

Eat better, and the right amount for you.
Get a gorgeous meal plan every week with simple-to-make, healthy eating options. We include plenty of meal variety, focusing on natural ingredients and great nutrition. And we coach you in portion control and intuitive eating – crucial for leading a happy, healthy life.
Calories are a shonky science.
Sally Pinnegar

Nourish

Eat better, and the right amount for you.
Get a gorgeous meal plan every week with simple-to-make, healthy eating options. We include plenty of meal variety, focusing on natural ingredients and great nutrition. And we coach you in portion control and intuitive eating – crucial for leading a happy, healthy life.
Calories are a shonky science.
Sally Pinnegar
Nourish
Eat better, and the right amount for you.
Get a gorgeous meal plan every week with simple-to-make, healthy eating options. We include plenty of meal variety, focusing on natural ingredients and great nutrition. And we coach you in portion control and intuitive eating – crucial for leading a happy, healthy life.
Calories are a shonky science.
Sally Pinnegar

Move

Be more active outdoors.
We believe that great health is about more than what you eat and drink, it's also about what activity you do. Walking, especially after a meal to help digestion, is a vastly underrated form of exercise. 
Your happiness meter after a brisk walk

Move

Be more active outdoors.
We believe that great health is about more than what you eat and drink, it's also about what activity you do. Walking, especially after a meal to help digestion, is a vastly underrated form of exercise. 
Your happiness meter after a brisk walk
Move
Be more active outdoors.
We believe that great health is about more than what you eat and drink, it's also about what activity you do. Walking, especially after a meal to help digestion, is a vastly underrated form of exercise. 
Your happiness meter after a brisk walk

Rest0re

Relax more and get better sleep.
If you're stressed, eating often heads down an unhealthy path. We do all the thinking about healthy eating – making sure you get fantastic meals – so that you can get on with things that matter most to you, like chilling out with a cuppa and going to bed early!
8
Hours sleep is ideal

Rest0re

Relax more and get better sleep.
If you're stressed, eating often heads down an unhealthy path. We do all the thinking about healthy eating – making sure you get fantastic meals – so that you can get on with things that matter most to you, like chilling out with a cuppa and going to bed early!
8
Hours sleep is ideal
Restore
Relax more and get better sleep.
If you're stressed, eating often heads down an unhealthy path. We do all the thinking about healthy eating – making sure you get fantastic meals – so that you can get on with things that matter most to you, like chilling out with a cuppa and going to bed early!

Connect

Spend more time with loved ones and in nature.
Have more time to spend with people who matter to you, and in the beautiful outdoors. Join the fitnaturally hive on Facebook and connect with the fitnat family where we coach you in gentle lifestyle change to help you eat better and feel good.
I do my best thinking in a field, talking to my dogs.
Sally Pinnegar

Connect

Spend more time with loved ones and in nature.
Have more time to spend with people who matter to you, and in the beautiful outdoors. Join the fitnaturally hive on Facebook and connect with the fitnat family where we coach you in gentle lifestyle change to help you eat better and feel good.
I do my best thinking in a field, talking to my dogs.
Sally Pinnegar
Connect
Spend more time with loved one and in nature.
Have more time to spend with people who matter to you, and in the beautiful outdoors. Join the fitnaturally hive on Facebook and connect with the fitnat family where we coach you in gentle lifestyle change to help you eat better and feel good.

Start your health journey today

Frequently asked questions

Eating healthily is delicious and affordable

I'm Sally. I'm fully qualified in nutrition and personal training. I write plans each week to give you a scrummy, varied and balanced meal plan full of all things you love to eat. The happy outcome of eating this gorgeous food, in the right amount, is that you become healthier.

So whether your goal is to improve your health, learn to cook, share recipes, feed your family, to lose weight, learn how to make sourdough bread, or to simply to take the stress and hassle out of shopping and eating well, my plans will help you make it happen.

Being healthy isn't just about eating good food, it's about being happy and getting outdoors – that's why the only place you'll see food pics is on our recipes page!
Sally in her kitchen happy place
Get real food for happy eating. No points, shakes or weirdness, just joy.
If for any reason in the next 14 days you decide eatnaturally isn’t for you, just email us and we’ll refund 100% of your money, no questions asked. Super simple.

If our plan doesn’t work for you, we don’t want to keep your money and will gladly help you find another solution. Just send us an email, and we will do our best to point you in the right direction.
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