eatnaturally
for families

eatnaturally
for families

Feeding your family is easy, delicious and affordable with our eatnaturally for families plan.

Nourish • Move • Restore • Connect
Feeding your family is easy, delicious and affordable with our eatnaturally for families plan.

Nourish • Move • Restore • Connect

Nourish

Better nutrition for you and your family
Get a nutritious meal plan every week with simple-to-make, family meal options covering all sorts of scenarios – filling breakfasts, quick packed lunches for little ones and teens, pre- and post-club snacks, and tasty dinners for all of you. We include plenty of variety, focusing on simplicity, natural ingredients and vital nutrition.
Caramelised apple and pecan porridge
Nourish
Better nutrition for you and your family
Get a nutritious meal plan every week with simple-to-make, family meal options covering all sorts of scenarios – filling breakfasts, quick packed lunches for little ones and teens, pre- and post-club snacks, and tasty dinners for all of you. We include plenty of variety, focusing on simplicity, natural ingredients and vital nutrition.
Caramelised apple and pecan porridge

Move

Be more active outdoors
We believe that great health is about more than what you eat and drink, it's also about what activity you do. Walking together, especially just before or after eating, is a vastly underrated form of exercise for all the family.
Move
Be more active outdoors
We believe that great health is about more than what you eat and drink, it's also about what activity you do. Walking together, especially right before or after eating, is a vastly underrated form of exercise for all the family.

Restore

Relax more and get better sleep
In a modern family setting it can be difficult to get the balance right between eating well, outdoor activity, having chill time together and managing screen time. eatnaturally for families helps you and your family towards that essential lifestyle balance.
Restore
Relax more and get better sleep
In a modern family setting it can be difficult to get the balance right between eating well, outdoor activity, having chill time together and managing screen time. eatnaturally for families helps you and your family towards that essential lifestyle balance.

Connect

Spend more time with loved ones and in nature
Have more time to spend with people who matter to you, and in the beautiful outdoors. Join the fitnaturally hive on Facebook and connect with the fitnat family where we coach you in gentle lifestyle change to help you eat better and feel good.
Connect
Spend more time with loved one and in nature.
Have more time to spend with people who matter to you, and in the beautiful outdoors. Join the fitnaturally hive on Facebook and connect with the fitnat family where we coach you in gentle lifestyle change to help you eat better and feel good.

Start your family's journey today

Eating healthily is delicious and affordable

I'm Sally. I'm a qualified nutrition advisor and personal trainer. I write plans each week to give you a scrummy, varied and balanced meal plan full of all things you love to eat. The happy outcome of eating this gorgeous food and listening to your body is that you feel so much better.

So whether your goal is to feel well, love your body, learn to cook, share recipes, feed your family, find or accept your body's happy size, learn how to make sourdough bread, or to simply to take the stress and hassle out of shopping and eating well, my plans will help you make it happen.

Feeling well isn't just about eating good food, it's about being happy and getting outdoors – that's why the only place you'll see food pics is on our recipes page!
Sally in her kitchen happy place
Get real food for happy eating. No points, shakes or weirdness, just joy.

Weight loss on the family plan

The eatnaturally for families plan is full of ideas for delicious, natural, top notch grub for children and adults. We give you plenty of adaptable ideas for filling lunches, tasty family dinners, healthy snacks for rumble moments and nutritious fast meals for activity nights. Check out the family version on our eatnaturally taster page.

eatnaturally for families is not an overt weight loss plan because we don't believe in teaching that vibe to children. If your aim, as an adult, is also to lose weight you absolutely can do that if you follow our portion size and hunger and fullness guidelines and stick to three meals a day. With a fitnaturally plan you get a wide range of nutrients and learn that real food is the way forward, in the right amounts for you.
If for any reason in the next 14 days you decide eatnaturally isn’t for you, just email us and we’ll refund 100% of your money, no questions asked. Super simple.

If our plan doesn’t work for you, we don’t want to keep your money and will gladly help you find another solution. Just send us an email, and we will do our best to point you in the right direction.
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