Get Freshtember-ing!

September can feel so refreshing that we’ve renamed it Freshtember!

All the high expectations of summer are calming down, children go back to school and the air feels bright and clean. It’s a lovely time to make a fresh healthy start.

That doesn’t mean driving to a sweaty gym or doing a manic diet, it just means enjoying a walk after dinner while the nights are still warm and light, freshening up your eating and feeling revitalised.

Eat and move naturally with a peaceful easy plan as we switch you from summer to autumn. Beautiful simple food and friendly encouragement to move more every day with our new Take Ten vibe.

Get a free week when you sign up during September 2017.

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