Caprese with fried tomatoes and bacon

Another variation on a fitnaturally client favourite. This time the tomatoes are fried and it comes with bacon. It adds a gorgeous depth of flavour.
  • Serves
    1
  • Prep
    5 mins
  • Cook
    10 mins
  • Difficulty
    Easy
Ingredients
  • 1 ball of buffalo mozzarella
  • 1 ripe medium tomato – needs to be nicely ripe rather than a supermarket bullet
  • handful of fresh basil
  • 2 rashers of streaky bacon, buy good quality bacon with no additives/added water. I used ‘Spoilt Pig’.
  • 1 tablespoon of olive oil
  • splash of white balsamic vinegar
  • sea salt and black pepper
Instructions
Fry the bacon and tomato and a little olive oil – without overheating the oil.

Arrange the basil on the plate then add the fried tomato.

Roughly tear the mozzarella ball in half and add to the plate.

Finish by adding the bacon and drizzling over the oil and vinegar and adding a sprinkle of seasoning.
Nutrition info
Tomatoes are a brilliant source of vitamin C, which supports skin and connective tissue health as well as immunity and iron absorption. The biotin in tomatoes is good for controlling blood sugar.
Vitamins A, C, D, E, K, Folate, B1, B2, B3, B6, B12. Minerals Calcium, iron, magnesium, phosphorus, potassium, zinc, selenium

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Italian food is all about good ingredients. It’s not fussy and it’s not fancy.
Wolfgang Puck
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