Cool banana smoothie bowl

Frozen banana is a game changer here! This is a beautifully tasty and satisfying breakfast smoothie bowl, providing calcium, fibre and loads of wonderful vitamins and minerals.
Serves: 1 • Prep time: 5 mins • Easy
Ingredients
  • 1 banana, frozen in slices
  • 200g of full fat Greek yoghurt
  • Big squeeze of mild clear honey
  • 2 level dessert spoons of chopped nuts
  • optional half a banana, sliced, for topping
Instructions
Blend the frozen banana, Greek yoghurt and honey in a food processor or blender. It should be smooth and creamy. 

Turn it into a bowl and top with the nuts and optional sliced banana or even a few berries or some passion fruit.

How much fruit is 'too much'?
Nutrition info
Bananas are high in vitamin B6 which helps you to produce neurotransmitters for good brain and nervous system health and regulation of mood.

Make every day this delicious, get a weekly eatnaturally plan!

The older you get the better you get. Unless you're a banana.

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