Bespoke running plan

The perfect way to have your running sessions tailored to suit your goals, experience and time.
Beginner to improver
Your plan will be right for your ability. We make it as pain-free as possible and progress at your pace.
Fits your life
Your runs will be at the times you choose, for as long or short a time as you have available.
Analysis of each run
Using a GPS watch the data from each run is analysed by your coach, and you’ll get feedback.
Bespoke running plan
£ 15 per week
  • Training sessions fully tailored to you.
  • One-to-one support and feedback.
  • GPS/HRM data analysis.
  • Confusion and stress-free – we do all the planning.
If you are motivated to get out and run on your own or you don’t require one-to-one training, a bespoke plan is the perfect way to have each of your running sessions tailored to suit your goals.

We will write your plan after evaluating your fitness and past running experience.
All plans will be progressive to help you achieve your long or short-term goals. We respond to you as you progress and will take into account data from devices such as a Garmin Forerunner or a heart rate monitor.

You can sign up from anywhere in the world. No matter where you are we can to build your sessions around whatever else you happen to be doing week-to-week. Last minute changes can also be accommodated.

Our bespoke running plan is the perfect way to have your running and exercise sessions tailored to suit your goals, experience and time availability allowing you to do your chosen activities with built-in monitoring and progression.

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